Saturday, March 22, 2008

Yummy!!!


These Mint Chocolate Bars were the cover recipe for Cooking Light this month. I have had a number of requests for the recipe. So I thought I would share with all.

The dense base layer is like a rich, fudgy brownie, so don't overcook it or the dessert bars will be dry. Refrigerating the mint bars allows the chocolaty top layer to set properly. You can make the dessert up to one day ahead. For a more grown-up taste, you can also use dark chocolate chips for some or all of the semisweet chocolate chips in the glaze. Also, remember these were "lightened" by 1/2 from the original but they are by no means calorie or fat free :)



Ingredients
Bottom layer:

1 cup all-purpose flour (about 4 1/2 ounces)

1/2 teaspoon salt

1 cup granulated sugar

1/2 cup egg substitute

1/4 cup butter, melted

2 tablespoons water

1 teaspoon vanilla extract

2 large eggs, beaten

1 (16-ounce) can chocolate syrup

Cooking spray

Mint layer:

2 cups powdered sugar

1/4 cup butter, melted

2 tablespoons fat-free milk

1/2 teaspoon peppermint extract

2 drops green food coloring

Glaze:

3/4 cup semisweet chocolate chips

3 tablespoons butter

Preparation

1 Preheat oven to 350°.
2.To prepare bottom layer, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and salt; stir with a whisk. Combine granulated sugar, egg substitute, 1/4 cup melted butter, 2 tablespoons water, vanilla, eggs, and chocolate syrup in a medium bowl; stir until smooth. Add flour mixture to chocolate mixture, stirring until blended. Pour batter into a 13 x 9–inch baking pan coated with cooking spray. Bake at 350° for 23 minutes or until a wooden pick inserted in center comes out almost clean. Cool completely in pan on a wire rack.
3.To prepare mint layer, combine powdered sugar, 1/4 cup melted butter, and next 3 ingredients (through food coloring) in a medium bowl; beat with a mixer until smooth. Spread mint mixture over cooled cake.
4.To prepare the glaze, combine the chocolate chips and 3 tablespoons butter in a medium microwave-safe bowl. Microwave at HIGH 1 minute or until melted, stirring after 30 seconds. Let stand 2 minutes. Spread chocolate mixture evenly over top. Cover and refrigerate until ready to serve. Cut into 20 pieces.
Yield
20 servings (serving size: 1 piece)
Nutritional Information
CALORIES 264(30% from fat); FAT 8.7g (sat 5.2g,mono 2.5g,poly 0.4g); PROTEIN 2.8g; CHOLESTEROL 38mg; CALCIUM 12mg; SODIUM 139mg; FIBER 0.5g; IRON 0.9mg; CARBOHYDRATE 45g
Megan Patterson ,
Cooking Light, MARCH 2008

4 comments:

The Firths said...

Holy cow! Those look fantastic! We hope you are having a wonderful Easter! Thank you for ruining my diet. Don't worry though, it really doesn't take much to ruin my diet. I'm usually the first one to ruin it.

Unknown said...

Okay, Kira! You're really evil posting that recipe! I LOVED them when I had a couple at game night...sniff...they're 6 points EACH! Yikes! Sadly, if I ever do make them, I'll have to include a lot of substitutions to lighten them up more! Thanks for sharing, regardless! ~Lisa

Kira said...

Cooking Light magazine is not always totally light, they are just "lighter". That is why I only make them when I can take the batch and share :)

Amy said...

Hey I just wanted to thank you for a Find from another month. The Dye Grabber worked wonders! I love it! Thanks for the great advice!